Monday 27 May 2013

Give what you need to Receive!

Give what you need to receive... but also remember to give these things to yourself!

There is an old saying, that was repeated to me hundreds of times in my childhood (anyone else's?)

"Do unto others as you would have them do unto you"
Matthew 7:12

Have you ever asked yourself about what you are doing and saying to yourself?

How many friends, would you still call friends, if they spoke to you the way you speak to (and about) yourself?

Powerful thought hey!

How about giving yourselfsome love, some compassion, some understanding and most of all some space and grace.

Give to yourself, and give yourself a break!

From my heart to yours,
Jen

Sunday 26 May 2013

Harness Your Energy

Harness the Energy surrounding you,
and turn it into something good and useful!
Jennifer Gayle

 

Saturday 25 May 2013

It's OK

Sometimes we all could do with this reminder...
putting this into action in my life tonight!
Jennifer Gayle

Friday 24 May 2013

Choices and Consequences

There are always consequences to any action or decision we make.
Ensure that your choices are ones of integrity, honesty and always come from a place of love.
<3 Jennifer Gayle

Tuesday 21 May 2013

Shoulds vs Coulds

Perspective can be a wonderful thing...
When you find yourself saying "I should be doing this", or "I should be over there" think about the power you are giving that little word SHOULD.
Is it really what you should be doing?
More often than not it is an action out of a feeling of obligation. And no-one likes to feel obligated to do anything.
Being "Obligated" to do anything is not a great motivator, and it's not a great source of inspiration or growth.
Maybe by stepping back and looking at our options we can assess what we really SHOULD be doing, and what we COULD be doing, and work out which option is actually best.
In the process of using the word COULD you open your heart and mind to the possibilities of other possibilities... and isn't that a wonderful possibility in itself.
Take your power back today!
<3 Jennifer Gayle

Your thoughts are always more than welcome, please share <3

Monday 20 May 2013

Share your Heart today

Light up someone's World by sharing your heart!

So often we leave things unsaid.
There are many reasons for this.
Sometimes it will be fear or rejection, or feeling the timing isn't quite right.
Sometimes we think we will have time to express ourselves in another conversation sometime in the future.
However sometimes there is no future conversation,
and there is never a moment as perfect as now to express how you feel.
So share your love, your gratitude, your blessings, your HEART
 with someone special today...
you never know how much brighter you may make their day!

Sunday 19 May 2013

Count Our Blessings

How Blessed are we when we Choose to Count our Blessings!

There truly is something to be grateful for in each and every moment of our lives, sometimes it takes a little more looking, but there is always something there... we have to choose to look for it though.

All of the Challenges I have faced in my years have had Silver Lining Blessings intertwined into them. There were times I could not see the Blessings through the clouds of fear and doubt. And so many Blessings have been like curve balls that I would never have seen coming. Others still were Worlds more magical and meaningful than I could ever have imagined at the time.
Hold onto these thoughts in your challenging times, and in your every day doings. Truly know and believe in your heart that there ARE Blessings all around us, we just have to choose to see, and appreciate them.
<3 Jennifer Gayle

Saturday 18 May 2013

Keep your standards high

Worry not about other peoples standards or values, but focus on your own.
Staying true is more valuable than lowering your standards.
Jennifer Gayle

Thursday 16 May 2013

Light not Dark

Be a source of light, not darkness.

Be an inspiration in someone else's life today,
and always remember to light up from the inside!
Jennifer Gayle

Wednesday 15 May 2013

What I am saying when I say... I Love You!

What I am saying when I say
I Love You...
Thank you for making me feel special,
Thank you for accepting me for me,
Thank you for encouraging me to grow, without forcing me to change,
Thank you for sharing your love with me,
and for all of the special memories
we have made, and for all those we
are yet to make, together.
Jennifer Gayle

What are you saying?

Tuesday 14 May 2013

Stay calm within the storm

Today in every situation I remain calm. Although there may be many whirlwinds around me I will stay in MY centre. Remaining calm and clear headed, ready to move forward and grounded with every step.
Jennifer Gayle

Saturday 11 May 2013

To All of Our Mums

Today we celebrate Mothers Day.
Today my thoughts are with all of the different kinds of Mums we have around our World.
 
To all of our Mums,
To all of our Angel Mums,
To all of our Single Mums,
To all of our Foster Mums,
To all of our "Mums of Angels",
To all of our Dads who are Mums,
To all of our "Wanna Be" Mums,
To all of our "About to be" Mums,
and to all of our "I wish I could be" Mums,
(and any other kinda Mum I may not have mentioned!)
May your life be filled with love and blessings,
today on Mother’s Day and everyday throughout the years!

Friday 10 May 2013

Someone loves you! Yes it's true!

Hold love in your heart,
and faith on your soul,
and always remember someone loves you!
Jennifer Gayle

Thursday 9 May 2013

Let the Light

Let the light touch your face,
Let your breathe touch your soul
and let peaceful thoughts wash all over you!
Jennifer Gayle

Wednesday 8 May 2013

Are you holding on too tight?

Are you holding on too tight?
Do you need to let go... even just a little?
This is where I am today.

Sometimes we need to step back a little, no matter how hard that may be, and look at why we are holding on, and if holding on is causing us more grief than letting go.

Is what we are holding onto actually worth holding onto and even fighting for, or would it be best for all involved to step back, or let go completely?

There are times we really don't need to hold on quite so tightly. Are you trying to control a situation or an outcome, rather than letting it all unfold in it's own time and place
.
Maybe we don't need to have everything perfect (how many perfectionists do we have out there?).

Maybe we can put 'tools down' for a few minutes, or even a day, to relax and actually ENJOY life.

Maybe we could take some time to see a relationship for what it is, and what it isn't. And then spend some more time either accepting this or working on changing it.

Maybe we don't need to live up to what we percieve others opinions or expectations are of us.

We need to be true to ourselves, to live our lives, but not try to control our lives... let life live through you, let life flow through you and let love be the centre of all of your actions and answers.

From my heart to yours,
<3 Jen

Tuesday 7 May 2013

There is Power in One

All it takes is One Moment...
One Thought,
One Action...
To create One Ripple.

What a change ONE can make!

Always remember there is power in ONE,
and you are ONE!
Go out and make some ripples today <3
Jennifer Gayle

Monday 6 May 2013

Choices

There are always choices is our lives.
Sometimes the choice may be to not make a choice at that time.
Sometimes the choice may seem to be taken away.
But there is always a choice...
a choice to learn, a choice to grow, to overcome, to be a better person...
Always know that choices, no matter which one you may choose will always lead to change and growth.
We just have to be open to the choices in our lives, accept that some may be difficult or challenging,
and that sometimes the timing may seem a little 'off'.
But they will always be there, waiting for you <3

Sunday 5 May 2013

What will you choose today?

Some days we just need a little reminder...
So here is an affirmation for you, if you are in that moment right now...
I Choose to reject your anger,
and reflect your love.
Find the love or the good in whatever situation you are facing, and you will see a shining light at the end of that tunnel.
Jennifer Gaylew

Friday 3 May 2013

Your Potential

Your potential is not determined by your past.
You can choose your potential at any time, it's up to you.
Jennifer Gayle

Thursday 2 May 2013

Encourage Everyone to Bloom

When you take time to encourage others
and treat them as if they were already what they ought to be,
you help them bloom the way they were created to.
Jennifer Gayle

Wednesday 1 May 2013

Close Your Eyes...

Close your eyes and breathe..
Breathe in the beauty of this moment,
Breathe in so deeply that this happiness
seeps into every cell of your body.
Repeat and enjoy your day.
Jennifer Gayle