It really is ok

Hey Beautiful

Hey Beautiful! You, yes you!
Why not take some time to do something for yourself RIGHT NOW! Yes in this moment, do something for you!
Take a few deep breaths, in and out, nice and slow, and feel your shoulders relax.
Smile and tell yourself how amazing you are. How much you have achieved, and how much potential you have to achieve even more. Knowing that in this moment you are enough. Give yourself this time and these thoughts and see how your day and your smile shine even brighter.
From my heart to yours,
Jen

Do something

 

Overcome the prickles in life

Be Still

Be still, 

Enjoy this moment, 

The winds of change will come fast enough.

Jennifer Gayle

FB ~ You ARE Enough

Learning

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You may only get one chance, one shot in time to ask 'that' question... so ASK AWAY!

Resistance

Size of your heart

Energy

Harness your life, and the energy surrounding you.
Use the positive energy around you to encourage you and others even higher.
And use the negative energy as a springboard, don't let it get you down, bounce off it and soar high, using that energy to create wonderful, magical moments and memories.
<3 Jennifer Gayle

You will find a way!

Turn your biggest challenges into your biggest victories.
God only ever gives us tests that he knows we can pass.
He has faith in us, and although we may doubt his belief,
 and the size of the test/s being given to us, know that you will find a way
to make your biggest challenges your biggest victories and blessings!
From my heart to yours,
Jennifer Gayle

Life Decisions

Challenges help us grow

Make the Fear Disappear

Do it and do it now

Today is a day for new beginnings, a day to take that first step, to give it a go.
Try something new and experience the exhiliration.
Don't focus on the fear, the unknown, the "I don't have time" or any of the other thousands of excuses we can come up with.
Do it and do it now.

From my heart to yours, in love and light,
Jennifer Gayle

Note To Self

Allow & Appreciate

Let's Play!

Be a Guiding Light

Diversity

Add caption

My Dear Friend

No matter how near or far,

Know you are always in my heart,

In my thoughts and in my prayers,

Past and present,  and through the coming years.

I feel your love, I feel your soul,

Your spirit, your laughter, your wise counsel,

In you I have a such a special friend,

And our journey together shall never end.

I may not always be able to hold you in my arms,

Guard your heart or keep you safe from harm,

Touch your face, wipe away your tears,

Reassure you and allay your fears.

But in my heart you will always be,

And until together we can be,

Please take these words and hold them close,

Surrounding your heart with Angel Glows.

Jennifer Gayle

True Beauty

True beauty is not about the colour of your skin

It is about the colour of within

The colour of your soul, your heart,

And the precious moments and colours

you share with loved ones and others.

Jennifer Gayle

Blessings

Remember...

Sing Your Song

In the midst of all of our busy-ness in life, we need to remember to take time to sing!

Not always easy I know!
However by taking the time to take stock of our lives,
by recognising our good things,
and by celebrating our Blessings,
we will find our song,
and if we sing our song loud enough and long enough we will find more things to sing about!
So start singing your song today <3
Jennifer Gayle

You ARE

Magical Moments

Keep creating magical moments in your life
Jennifer Gayle

Ask Yourself...

Sometimes it is easy to forget our focus, or what our focus should be.
Imagine if everyone in the World woke up with this thought on their mind,
and lived each moment, of each day like this!
What a difference we could make.
From my heart to yours,
in love and light,
Jennifer Gayle

Diversity

True Beauty

True beauty is not about the colour of your skin

It is about the colour of within,

The colour of your soul, your heart,

And the precious moments and colours,

You share with your loved ones and others.

Jennifer Gayle

Life is like a Canvas

Life is like a canvas,
it starts blank,
open to loving and colourful strokes,
with each and every day we add more colour
more texture, and more life to our canvas.
Let's all fill our canvas masterpieces
with colourful love.
~Jennifer Gayle

Limitations

Just the way you are

Ask

Believe

No ifs, no buts, no maybes... I believe in you!
Jennifer Gayle

Your Sparkle

Ask

Believe in yourself, and know that this too shall pass!

The Message of your Heart

Make a Wish

Sunshine

Inside everyone is a wealth of sunshine!
You don't know how bright you can shine until you open up, and let your goodness, your love and your potential shine.
Jennifer Gayle

Cherish

Show your shine!

Live Your Life

Your True Wealth

Our Dream

Don't Live With Regret

Great

Secret to life...

What are you living for today?

Make Some Today

Choose Love

What we put into the lives of others also comes back into our lives...
Choose Love!
Jennifer Gayle

Look for the Light Around You

Our Greatest Achievements