Sunday 13 October 2013
Wednesday 9 October 2013
Hey Beautiful
Hey Beautiful! You, yes you!
Why not take some time to do something for yourself RIGHT NOW! Yes in this moment, do something for you!
Take a few deep breaths, in and out, nice and slow, and feel your shoulders relax.
Smile and tell yourself how amazing you are. How much you have achieved, and how much potential you have to achieve even more. Knowing that in this moment you are enough. Give yourself this time and these thoughts and see how your day and your smile shine even brighter.
From my heart to yours,
Jen
Why not take some time to do something for yourself RIGHT NOW! Yes in this moment, do something for you!
Take a few deep breaths, in and out, nice and slow, and feel your shoulders relax.
Smile and tell yourself how amazing you are. How much you have achieved, and how much potential you have to achieve even more. Knowing that in this moment you are enough. Give yourself this time and these thoughts and see how your day and your smile shine even brighter.
From my heart to yours,
Jen
Monday 7 October 2013
Sunday 6 October 2013
Saturday 5 October 2013
Be Still
Be still,
Enjoy this moment,
The winds of change will come fast enough.
Jennifer Gayle
FB ~ You ARE Enough
Friday 4 October 2013
Thursday 3 October 2013
Tuesday 1 October 2013
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