Wednesday, 9 October 2013

Hey Beautiful

Hey Beautiful! You, yes you!
Why not take some time to do something for yourself RIGHT NOW! Yes in this moment, do something for you!
Take a few deep breaths, in and out, nice and slow, and feel your shoulders relax.
Smile and tell yourself how amazing you are. How much you have achieved, and how much potential you have to achieve even more. Knowing that in this moment you are enough. Give yourself this time and these thoughts and see how your day and your smile shine even brighter.
From my heart to yours,
Jen

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